Should you Brush your Teeth before or after breakfast?
Everyone is aware that brushing your teeth at least twice daily—in the morning and before bed—is a good idea. But is it best to brush before or after breakfast when it comes to your daily routine? There isn't a clear response since this topic has only been the subject of a small amount of research, and those studies' findings have been inconsistent and constrained. You should go for a dental checkup once every 6 months to know the condition of your teeths and if you're looking for a Dentist in Gurgaon . The Dental Home has a special team of 14 Dentists in Gurgaon. Reasons to Brush your teeth before breakfast 1. Even if you brush your teeth before bed, plaque still starts to accumulate at night, whether you are fast asleep or wide awake counting sheep. 2. The optimal habitat that occurs inside the mouth allows for plaque to develop day or night. 3. Unfortunately, our saliva production decreases at night, and because of this, the plaque can expand more quickly. 4. Plaque p