STEPS TO CONTROL SUGAR CRAVINGS TO PREVENT | Dental Clinic in Gurgaon
TOOTH DECAY Sugar consumption severely affects not just our oral health but also the rest of our health. Sugar consumption over time promotes the development of plaque, cavities, and tooth erosion. We always have bacteria thriving in our mouths. When sugar is consumed, some of it remains in our mouths where bacteria use it as a quick source of energy. Sugar may be broken down by bacteria, and the resulting acid eats away at the enamel on your teeth, causing cavities. If you're from Gurgaon you should visit The Dental Home which is one of the best Dental Clinic in Gurgaon . STEPS TO CONTROL OUR SWEET TOOTH CRAVINGS FOR BETTER ORAL HEALTH: REMAIN HYDRATED BY DRINKING WATER Our bodies may confuse hunger and thirst, making us feel hungry when we are actually thirsty. When we are experiencing cravings, think about drinking a glass of water and waiting a few minutes to determine whether it was actually thirst. If the need doesn't go away, think about re...